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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
We learned a few things during our visit to Portsmouth hole escort TriBeCa hot spot: Bikini-clad models are drawn to thermal baths like gazelles to watering holes; self-assured businessmen love to discuss their work—loudly; and a coed bathhouse is not the place for a massage. Our session got off to a promising start with a dip in a warm, salty pool lit by flickering candles. But things headed south when our therapist fetched us for our massage just minutes into our soak. She escorted us to a treatment table surrounded by flimsy curtains, where she proceeded to drill into our tightest knots.
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